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Create Paradigm Tools for Life
Create Paradigm However, even before you start to change things, it is essential that you identify the paradigm that has to change. So,...
No Time For Yourself?
Do you ever say you have no time for yourself? There is a reason I ask. I have had a few interesting conversations over the past few days...
Weight Loss - Motivate Yourself To Reach Weight Loss Goals
For a successful weight loss, the key is motivation. Those who are most motivated are those who succeed. Additionally, you need to keep your...
Vegetarianism Benefits Why Go Vegetarian?
Based largely on information collected in 2012 vegetarianism benefits, 2% (1.2 million) and young adults in the UK said they were vegetar...
Superior Weight Loss Advice
There are many overweight and even obese people in the world who really wish that they could lose a few pounds but for one reason or anot...
Top 8 Common Causes of Obesity
A healthy mind in a healthy body! This is what every person wants to possess; but sometimes, due to negligence or lack of awareness, many...
Weight Loss Motivation
Weight loss motivation...how many times have you been highly motivated to lose weight? Like many, many people, probably a good number of tim...
Beat Stress, Live Life in the Goldilocks Zone
When it comes to aspects of life such as health, fitness and dieting, I like to think that I'm with Goldilocks. That's not me s...
9 Super Foods To Help Weight Loss
Eating some foods can actually help you to lose weight. Eating more and losing weight has got to be a great choice for anyone who is tryi...
Losing Weight and Keeping It Off in a Healthy Way
Due to the quick-paced lifestyles practiced by most people today and the up-sized meal culture, it has become very challenging to lose we...
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